Self Defense Tips Everyone Should Know
Format: PDF / Kindle (mobi) / ePub
Do you want real self-defense tips that are based on what works in the real world? Then look no further. This audiobook is as real as it gets!
In this audiobook, you will learn:
- How to properly take responsibility for your personal safety
- How to formulate a self-defense game plan that works
- How to sharpen your awareness skills and stay "switched on"
- How to conquer fear and adrenaline
- How to really hit hard and hit first when necessary
- How to instill panic in your attacker and force them to capitulate
- And much more
By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.
No one else will come to your rescue if you get in trouble. Only you can protect yourself when needed. Let this audiobook show you how.
exercise will help to burn new neural pathways into your brain, just as if you actually did the things you imagined for real. It’s very powerful stuff, which is why you have to be so careful about balancing the positive and the negative. This is the only way to increase your capacity for survival-violence without actually being brutally violent in reality. 6: Learn To Manage Fear And Adrenaline “There are times when fear is good. It must keep its watchful place at the heart's
running or such like. The Combatives training itself will also help to develop your combative conditioning. Doing lots of pad work and plenty of intense training drills will by themselves, raise your level of conditioning. It boils down to giving yourself the best chance in any given situation, so the better your combative conditioning, the greater chance you will have should you have to really go for it on the street. 9: Train In Combatives “Combatives is what works in a fight.”
chapter. Target hardening is a term that simply refers to making yourself a less easy target for criminals and those who would wish you harm. It's about how you present yourself to the world, how you carry yourself, how you interact with other people and the signals you put out to other people, especially those that may be after their next victim, like street predators. Again, we'll discuss in more detail later. Avoidance And Escape It should be your goal to avoid trouble as much as
the part, but that doesn't mean he can act the part as well. Our imaginations give the other guy traits and abilities that they most likely don't even have. You have no way of knowing either way, so why upset your mental balance by thinking about it? One of the keys to combating intimidation is to see the other guy as just a mere mortal, an ordinary Joe who is about to overstep the mark for whatever reason. See the person, not the myth your mind has probably already created. Cutting the other
you why that shouldn't happen. Your ego will keep telling you why it should however. And it's like that in every situation. Unless you have a handle on your sneaky bastard ego it will continue to take over and cause more trouble. So get a handle on it Further Resources There is a lot of information out there on self defence, between books, videos and the hundreds of websites that exist online. Unfortunately the vast majority of this information is bogus and/or extremely ill-informed.