The Veggie Spiral Slicer Cookbook: Healthy and Delicious Twists on Your Favorite Noodle Dishes

The Veggie Spiral Slicer Cookbook: Healthy and Delicious Twists on Your Favorite Noodle Dishes

Kelsey Kinser

Language: English

Pages: 192

ISBN: 1612434789

Format: PDF / Kindle (mobi) / ePub

The Veggie Spiral Slicer Cookbook: Healthy and Delicious Twists on Your Favorite Noodle Dishes

Kelsey Kinser

Language: English

Pages: 192

ISBN: 1612434789

Format: PDF / Kindle (mobi) / ePub


CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS “VEGGIE NOODLE” GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL—THE VEGGIE SPIRALIZER

You love pasta, but not the carbs and gluten. Now, with this book (and your handy veggie spiral slicer), you can indulge yourself without the guilt. Enjoy the flavors of traditional Italian, Asian, and American favorites while incorporating a healthy serving of veggies into mouthwatering meals, including:

• Mac and Cheese
• Zucchini Fritters
• Cheesy Lasagna
• Thai Noodle Soup
• Shrimp Scampi
• Seasoned Curly Fries
• Spaghetti and Meatballs
• Beef Stroganoff
• Apple Noodle Kugel

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soup for another 1/2 hour. The soup should thicken. 6. During this last 1/2 hour, make the garnish. In a large skillet, heat the vegetable oil on medium. Add the onion and cook until it starts to turn clear. Lower the heat to medium-low and allow the onion to caramelize, stirring frequently. Once the onion starts to turn golden, add the dried mint and turn the heat back up to medium. Cook until the onions are crisp. 7. To serve, top the soup with sour cream and the fried red onions. 29 Chicken

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Greek Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Beet Apple Salad. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Roasted Beet and Goat Cheese Salad . . . . . . . . . . . . . . . . . . . . . . 45 Great Grandma Dorothy’s Marinated Salad . . . . . . . . . . . . . . . . . . . 46 Broccoli Salad . . . . . . . . . . . . . . . . . . . . . . . . .

uncovered, at a low simmer for about 1/2 hour or until the bolognese has thickened. Make sure to stir the sauce every now and then to prevent it from sticking to the pan. 6. In the last 5 minutes of cooking, turn up the heat to medium-high and add the zucchini noodles to warm them and allow the sauce to stick to them. 7. Serve topped with freshly grated Parmesan cheese. 84 Classic Meatballs For nearly two years I worked as the pastry chef of a meatball-based restaurant group. I went from never

saves the time of meticulously chopping and gets you on your way to enjoying a sweet new year or new week, or just a sweet new dish! MAKES 8 SERVINGS 1 large sweet potato, spiralized on blade 3 1-1/2 pounds butternut squash, spiralized on blade 2 4 large carrots, spiralized on blade 3 2 tablespoons butter 3/4 cup dark brown sugar 1/4 cup honey zest of 1 orange 2 cups fresh-squeezed orange juice 2 large cinnamon sticks 1/8 teaspoon ground cloves 1 teaspoon salt 1 cup chopped prunes 1 cup raisins

butter, divided 3 firm pears, spiralized on blade 2 2 cups whole wheat flour 1/2 teaspoon salt 1 teaspoon baking soda 2 tablespoons brown sugar 2 eggs 2 cups buttermilk 1. In a large skillet, melt 1 tablespoon of butter on medium-high heat. 2. Add the spiralized pears and cook, stirring occasionally until they are softened, about 3 to 4 minutes. 3. Remove the pears and set aside. 4. Combine the flour, salt, baking soda, and brown sugar in a large bowl. 5. In a small bowl, beat the eggs and add

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